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2. “Islands” is out now:https://ingroov.es/islandsNightshifts on Spotify: https://open.spotify.com/artist/1GLzXZd8MfzeQgkKKR7k8C?si=aM0tYQxwRTyLPs3JdvoTZQFor mo
3. Finally after a year and they said they were happy to give ne Nightshifts because they said I was a good worker who always covered
4. I know lots of people hate Nightshifts but I personally find them preferable.
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NIGHTSHIFTS [ˈnīt ˌSHift]
The night shift has fewer disruptions from micromanaging bosses or difficult coworkers, meaning that you can relax, focus and pay more attention to your work. In turn, this will boost your productivity and reflect well when your annual performance review comes around.
Night Shift alone may not be helping you sleep . You probably know that excessive exposure to electronic screens before bed can disrupt your sleep. That's why Apple introduced Night Shift back in iOS 9.3, then added it to Macs in 2017. The setting aims to minimize the adverse effects of the blue light emitted by your phone, tablet and computer.
Advantages and Disadvantages in Working Night Shifts:
|Advantages of night shifts||Disadvantages of night shifts|
|Not as Much Traffic||Lunch and Tea Breaks|
|Better Pay||A Lack of Sleep|
|It's More Convenient||It can be Boring|
|Go Back to School||Health Complications|
Working the night shift can wreak havoc on your sleep and have other negative effects. This leads to an increased risk of insomnia and other sleep disorders, all of which have an adverse impact on health. Night shift work has specifically been shown to increase the risk of heart and digestive problems, as well as problems with moods and emotions.