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See also: Glycemic Low High The Glycolysis Glycogen Glycosuria Glycogenolysis Glycerol Glycerine Glycoprotein Glycation Glycosylation Glycosides Glycosidic Glyc

1. The Glycemic index is a value assigned to foods based on how slowly or how quickly those foods cause increases in blood glucose levels. Foods low on the Glycemic index (GI) scale tend to release glucose slowly and steadily

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2. Foods high on the Glycemic index release glucose rapidly.

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3. The Glycemic index (GI) is a value used to measure how much specific foods increase blood sugar levels. Foods are classified as low, medium, or high Glycemic foods and ranked on a scale of 0–100.

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4. The Glycemic Index (GI) is a relative ranking of carbohydrate in foods according to how they affect blood glucose levels. Cremica joins hands with NABI and PGIMER for new study The Glycemic

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5. The Glycemic index (GI) is a relative ranking of carbohydrates in foods according to how they affect blood sugar. 1 When you have type 2 diabetes, one of the best ways to control your glucose levels is to eat foods that don't cause major blood sugar spikes.

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6. The Glycemic Research Institute ® is an Internationally Accredited Testing & Certification Organization approved by International Governments, including the United States government.

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7. The Glycemic Index (GI) is a relative ranking of carbohydrate in foods according to how they affect blood glucose levels

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8. 176 rows · Glycemic Index Chart The Glycemic index (GI) is a measure of the effect carbohydrates

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9. The Glycemic index , or GI index is the measurement of how foods raise our blood glucose after eating them

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10. Actual (sugar) has a Glycemic index of 100 and other foods measured are ranked as low, moderate and high GI foods.

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11. The Glycemic response to a food or meal is the effect that food or meal has on blood sugar (glucose) levels after consumption

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12. The Glycemic index guide provides important numerical values to help determine how quickly a food can raise your blood sugar levels. Diabetics cannot properly use or produce the hormone insulin, which controls blood glucose levels.

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13. , β-cell–mimetic designer cells provide closed-loop Glycemic control

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14. The Glycemic index, simply put, is a measure of how quickly a food causes our blood sugar levels to rise

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15. Foods with a high Glycemic index, or GI, are quickly digested and absorbed, causing a rapid rise in blood sugar.

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16. IriGri8/Getty Images The Glycemic index (GI) is a measurement that ranks foods containing carbohydrates according to how much they affect someone’s blood sugar

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17. The Glycemic index (GI) is a ranking system that classifies carb-containing foods by their effect on blood sugar levels

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18. The Glycemic index (GI) (/ ɡlaɪˈsiːmɪk /;) is a number from 0 to 100 assigned to a food, with pure glucose arbitrarily given the value of 100, which represents the relative rise in the blood glucose level two hours after consuming that food.

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19. The Glycemic Index is a numerical Index that ranks carbohydrates based on their rate of Glycemic response (i.e

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20. Glycemic Index uses a scale of 0 to 100, with higher values given to foods that cause the most rapid rise in blood sugar.

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21. Some people with diabetes use the Glycemic index (GI) as a guide in selecting foods for meal planning

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22. The Glycemic index classifies carbohydrate-containing foods according to their potential to raise your blood sugar level

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23. Foods with a high Glycemic index value tend to raise your blood sugar higher and faster than do foods with a lower value.

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24. The Glycemic index is a scale that ranks the number of carbohydrates in foods from zero to 100, indicating how quickly a food causes a person’s blood sugar to rise.

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25. Glycemic management involves the reduction of refined food products in the diet – foods that trigger the release of high levels of insulin, resulting in lipogenesis and weight gain

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26. By definition, these foods are high on the Glycemic index and have a high Glycemic load (Jenkins 2004; Riccardi et al., 2008).

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27. The Glycemic index (GI) assigns a numeric score to a food based on how drastically it makes your blood sugar rise

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28. The lower a food's Glycemic index, the slower blood sugar rises after eating that food.

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29. Glycemic index (GI) is a measure of how quickly a food can make your blood sugar (glucose) rise

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30.Glycemic” is a word that gets tossed around a lot these days

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31. It’s important to eat “low on the Glycemic index,” or a healthy “low-Glycemic diet.” But what does “Glycemic” mean, exactly? Glycemic: It’s all about sugar The concept is actually pretty straightforward: The Glycemic index measures how quickly different foo

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32. The definition of the Glycemic index (GI) is “a measure of the blood glucose-raising potential of the carbohydrate content of a food compared to a reference food (generally pure glucose, or sugar).” Foods are assigned a Glycemic index/Glycemic load number that can be compared to pure glucose, which serves as the benchmark for all other foods.

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33. Unlike most 'refined' carbohydrates, which are rapidly absorbed into the bloodstream, pasta has a low Glycemic index (GI), meaning it causes smaller increases in blood sugar levels than those caused by eating foods with a high Glycemic index.

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34. The Lowdown on Low Glycemic Diets

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35. Enticed by the promise of being able to enjoy carbohydrates at every meal, devotees have created a lot of buzz around low Glycemic diets

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36. Unlike their no-carb counterparts, low Glycemic eating plans do not restrict carbohydrate intake altogether.

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37. The Glycemic index (GI) is a numeric value assigned to foods based on how slowly or quickly they can increase your blood glucose levels

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38. The Glycemic index (or GI) is a ranking of carbohydrates on a scale from 0 to 100 according to the extent to which they raise blood sugar (glucose) levels after eating

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39. Simply put, Glycemic load is an estimate of how much a certain food will raise someone’s blood glucose level

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40. One point on the Glycemic load scale is approximately the same as consumption of one gram of glucose

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41. Glycemic load goes a bit further than the Glycemic index.

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42. Glycemic load, on the other hand, is a measure of how much certain foods can impact blood sugar levels, using both the Glycemic index and the amount of carbs in a typical serving

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43. Unlike the Glycemic index, the Glycemic load considers both the quality and quantity of the carbohydrates you’re consuming to give a more accurate estimate of how

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44. Glycemic index is a scale from 1 to 100 that shows how quickly or how slowly a food raises your blood sugar

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45. Low Glycemic foods have a smaller affect on blood sugar than medium or high Glycemic foods

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46. Focused on eating foods on a low Glycemic diet? Packed with fiber and protein, we’ve got 1,000+ flavorful recipes

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47. The Glycemic index is 54, and the Glycemic load is 3

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48. The Glycemic load is a different number that measures how much the food will raise your blood sugar levels

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49. The Glycemic index of a particular food might be high, but if it doesn't contain many carbohydrates, then it will have a low Glycemic load score, according to Harvard Health Publishing.

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50. Diabetes Canada recommends people with type 1, type 2, or pre-diabetes choose lower Glycemic index (GI) foods and drinks more often to help control blood sugar

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51. Glycemic index (GI) describes the blood glucose response after consumption of a carbohydrate containing test food relative to a carbohydrate containing reference food, typically glucose or white bread

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52. Glycemic goals can be set using eAG since it may be easier for patients to assess whether goals are being reached every day when blood glucose is tested at home

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53. The Glycemic index is a measure of how fast and how much a food causes blood sugar to rise

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54. Grape sugar has a Glycemic index (GI) of 100

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55. The Glycemic index (GI) value of foods is particularly helpful for people with diabetes, pre-diabetes and other metabolic disorders

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56. Glycemic index food lists and charts separate food products into three different categories: low, medium and high.

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57. Background: Low-Glycemic index diets have demonstrated health benefits associated with a reduced risk of developing type 2 diabetes.Objectives: We tested whether pomegranate polyphenols could lower the Glycemic response of a high-Glycemic index food when consumed together and the mechanism by which this might occur.Design: We compared the acute effect of a pomegranate juice and a …

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58. When following a low Glycemic diet, it is recommended to choose foods on the low Glycemic index list more often

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59. It is recommended to avoid higher Glycemic index foods, such as white bread, white rice, sweetened sodas, and regular potatoes

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60. High Glycemic foods are those foods with a Glycemic

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61. Glycemic control remains a delicate balancing act

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62. The diabetic patient is tasked with maintaining euGlycemic blood glucose levels, a goal requiring education, decision strategies, volitional control, and the wisdom to avoid hyper- and hypoglycemia, with the latter defined as plasma glucose less than ∼60 mg/dl

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63. Using our online database, visitors can search for foods by name, sort foods by Glycemic index and Glycemic load values as well as evaluate calorie contribution from fat, protein and carbohydrate

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64. This is a must-have reference for nutrition researchers and anyone interested in the Glycemic index diet.

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65. Glycemic Index Testing, Glycemic Index, Glycemic Research Laboratories providing Glycemic index clinical studies, Glycemic Index Testing, Glycemic Index, Glycemic Testing, Dr

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66. Ann de Wees Allen, Cephalic Research, Glycemic Load

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67. The 2020 NEW Carb, Protein, Fat, Glycemic Load & Glycemic Index Counter - Expanded, Revised, and Updated: Your Personal Food-Counting Companion for Keto, Atkins, Paleo, DASH & Low-Carb Diets

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Dictionary

GLYCEMIC [ˌɡlīˈsēmik]

Frequently Asked Questions

What does “glycemic” mean, anyway?

The glycemic index measures the speed at which a food breaks down in the digestive system to form glucose, which in turn enters the blood stream to feed every cell in your body. The index is scored on a scale of 100, with 100 representing pure glucose.

What foods are high glycemic?

This is the printable list of high glycemic foods: all white foods including breads, pastries, muffins, doughnuts, bagels, biscuits, corn bread, croissants, baguettes, hamburger and hot dog buns, pancakes, most commercial breakfast cereals, refined flour crackers, cakes and refined tortillas.

How do you calculate the glycemic index?

When the GL is known, a person can calculate glycemic index by multiplying the glycemic load by 100. This number is then divided by the available carbohydrates measured in grams.

What is glycemic index and why it is important?

The glycemic index is used to measure how much a specific food increases your blood sugar levels. The higher the GI, the greater the effect on blood sugar levels. The low glycemic diet involves swapping out foods with a high GI for those with a lower GI.

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